A whey protein mix that improve protein turnover throughout the day maximizing exercise gains.
Take prior to resistance workouts.
Use between meals to boost protein synthesis.
Use with meals to boost protein content.
Rapidly absorbed whey protein isolate and hydrolysate producing high levels of circulating amino acids.
Fast protein for bigger gains.
For best results do not take Build prior to bed time, fast proteins can increase protein catabolism - muscle breakdown - over an 8 hour fast - use Nocte instead, Nocte has been designed to slowly drip feed proteins in overnight to help avoid muscle breakdown.
